ASUS ROG STRIX Z370-F GAMING

Made by ASUS · firmware

Two M.2 sockets at PCIe 3.0 x4, one of which also handles SATA, headline ASUS ROG STRIX Z370-F GAMING, an ATX Z370 board for 9th and 8th Gen Intel Core processors. It has four DDR4 slots up to 64GB, six SATA ports, Intel I219V Gigabit LAN, a COM port header and DVI-D, DisplayPort 1.2 and HDMI outputs.

Product released: October 1, 2017

Latest firmware version

Version 3004, released August 9, 2021

Last checked for updates: Oct 31, 2026 11:13 UTC

What's new in version 3004

Support Windows 11 by default, no settings changes required in the UEFI BIOS.

Download firmware 3004

firmware version history

LatestUpdate has tracked 29 versions of ASUS ROG STRIX Z370-F GAMING firmware, released between September 8, 2017 and August 9, 2021.

• Version 3004 - August 9, 2021: Support Windows 11 by default, no settings changes required in the UEFI BIOS.
• Version 3003 - April 16, 2021: Add Resizable BAR support for Nvidia RTX 30 series cards to potentially deliver more performance to gamers in select titles.
• Version 2801 - March 15, 2021: Improve system’s compatibility
• Version 2401 - July 18, 2019: Supported Intel® Optane™ Memory H11 device
• Version 2201 - July 16, 2019
• Version 2001 - May 16, 2019: Updated IRST for the latest Intel processors to support Intel Optane memory. *Please make sure to update RST driver to 17.2.6.1027 version or later for better…
• Version 1803 - April 18, 2019: Updated uCode for the latest Intel processor.
• Version 1802 - January 30, 2019: Improve system stability
• Version 1601 - November 7, 2018: Improve system stability
• Version 1412 - September 29, 2018: Improve system performance
• Version 1406 - September 19, 2018: 1. Improve system performance
• Version 1002 - July 6, 2018: 1.Improve system performance. 2.Supports Intel next gen processor.
• Version 0805 - June 8, 2018: Intel New ME Update, Improve Stability.
• Version 0616 - May 7, 2018: 1. Improve OC performance 2. Improve system stability
• Version 0615 - April 20, 2018: 1.Support RAID on CPU function in Z370 series. 2.Improved system performance.
• Version 0614 - April 9, 2018: 1. Improve memory compatibility.
• Version 0612 - March 9, 2018: 1. Improve system stability
• Version 0607 - February 2, 2018: Improve system stability.
• Version 0606 - January 4, 2018: 1. Update CPU Microcode 2. Improve system compatibility and stability
• Version 5605 - December 15, 2017: Sync all core Sufficient processor cooling is required for better performance.
• Version 0605 - December 15, 2017: Enable Intel(R) Speed Shift Technology.
• Version 5430 - November 3, 2017: Sync all core Sufficient processor cooling is required for better performance.
• Version 0430 - November 3, 2017: 1.Improve system performance 2.Revise BIOS string for XMP notice
• Version 0428 - November 3, 2017: Improve memory stability at DDR4 4000MHz and DDR4 3866MHz
• Version 5428 - November 1, 2017: Sync all core Sufficient processor cooling is required for better performance.
• Version 5419 - October 31, 2017: Sync all core Sufficient processor cooling is required for better performance.
• Version 0420 - October 27, 2017: Improve system stability
• Version 0419 - October 20, 2017: Improve system stability
• Version 0408 - September 8, 2017: First Release BIOS

Update prediction

This product has not received a firmware update in a long time and may be discontinued.

ASUS typically releases firmware updates for this product approximately every 148 days.

Official ASUS ROG STRIX Z370-F GAMING product page