ASUS PRIME Z690-P is an ATX board pairing the Intel Z690 chipset with four DDR5 slots, up to 192GB, for LGA1700 Intel Core processors from 12th to 14th Gen. A PCIe 5.0 x16 slot serves graphics, three M.2 slots cover storage, and Realtek 2.5Gb Ethernet handles the network. Wireless is left to a V-M.2 slot (Key E, CNVi and PCIe).
Product released: November 1, 2021
Latest firmware version
Version 4005, released September 23, 2026
Last checked for updates: Oct 31, 2026 18:25 UTC
What's new in version 4005
Enhanced memory performance, system stability, and compatibility with CXMT memory chips for improved low-latency operation.
Updating this BIOS will simultaneously update the corresponding Intel ME to version 16.1.40.2765. The ME version will remain updated even if you roll back to an older BIOS later. We recommend using EZ Flash to update the BIOS, as it supports ZIP format and auto-updates the ME. If using USB BIOS FlashBack,ENsure the ME version matches the BIOS version and rename the BIOS file with BIOSRenamer before proceeding.
LatestUpdate has tracked 30 versions of ASUS PRIME Z690-P firmware, released between September 29, 2021 and September 23, 2026.
Version 4005 - September 23, 2026: Enhanced memory performance, system stability, and compatibility with CXMT memory chips for improved low-latency operation. Updating this BIOS will simultaneou…
Version 4003 - June 10, 2026: Update Intel microcode for enhanced stability & security. Updating this BIOS will simultaneously update the corresponding Intel ME to version 16.1.40.2765. Ple…
Version 3811 - November 21, 2025: 1. Improved system performance, stability, and device compatibility. 2. Implemented security updates. 3. Updated Management Engine (ME) to version 16.1.35.2557…
Version 3801 - May 29, 2025: Update the Intel microcode to version 0x12F to further improve system conditions that may contribute to Vmin Shift instability in Intel 13th and 14th Gen deskt…
Version 3601 - November 1, 2024: 1. Updated with Intel microcode 0x12B to address elevated voltage requests during idle or light activity, further mitigating Vmin Shift instability issues. 2.…
Version 3403 - August 9, 2024: 1.The new BIOS includes Intel microcode 0x129 to enhance the stability of Intel Core 13th and 14th Gen processors. 2.The factory default settings are set to In…
Version 3401 - July 15, 2024: 1. Updated with microcode 0x125 to ensure eTVB operates within Intel specifications. Updating this BIOS will simultaneously update the corresponding Intel ME t…
Version 3212 - May 31, 2024: 1. Introduce the ""Performance Preferences"" with options for Intel Default Settings (Performance/Extreme) and ASUS Advanced OC Profile. 2. Redefine the factor…
Version 3210 - April 23, 2024: 1. The update introduces the Intel Baseline Profile option, allowing users to revert to Intel factory default settings for basic functionality, lower power lim…
Version 3205 - March 20, 2024: 1. Improved DDR5 compatibility 2. Further optimized CEP settings when disabled Updating this BIOS will simultaneously update the corresponding Intel ME to vers…
Version 3202 - February 21, 2024: • Update the Intel microcode to version 0x123, allowing for disabling CEP for improved performance on Intel 14th Gen non-K series processors. *Disabling CEP fo…
Version 3010 - December 28, 2023: This update includes the patch for the LogoFAIL vulnerabilities Updating this BIOS will simultaneously update the corresponding Intel ME to version 16.1.30.230…
Version 3001 - December 20, 2023: 1. Update ME to version 16.1.30.2307v4 2. Improve system performance 3. Improve DRAM compatibility Updating this BIOS will simultaneously update the correspond…
Version 2802 - September 28, 2023: 1.Update Microcode for Intel® Core™ 14th gen processors 2.Update ME to version 16.1.30.2264v2 for Intel® Core™ 14th gen processors 3.Improve system stability U…
Version 2611 - August 25, 2023: 1.Recommended for vital update to mitigate the potential security vulnerabilities 2.Update the Intel ME to version 16.1.27.2176V2 3.Improve system stability Up…
Version 2603 - July 7, 2023: 1. Improve system stability and compatibility for the Intel® Core™ 14th gen processors. 2. Fix the compatibility and instability issues when configuring RAID f…
Version 2212 - December 30, 2022: 1. Improve system performance 2. We suggest updating the ME firmware to the latest version 16.1.25.2020v2 “Before BIOS update, please download Intel ME update…
Version 2014 - October 19, 2022: 1. Improve system performance 2. Support Intel Arc graphics 3. Many ME updates and optimizations for the next-gen CPU are included. This version does NOT allow…
Version 1401 - April 2, 2022: 1. Update Intel Microcode 2. Update Intel ME version 16.0.15.1735 3. Improve system performance for Intel Core i9-12900KS
ASUS PRIME Z690-P is an ATX board pairing the Intel Z690 chipset with four DDR5 slots, up to 192GB, for LGA1700 Intel Core processors from 12th to 14th Gen. A PCIe 5.0 x16 slot serves graphics, three M.2 slots cover storage, and Realtek 2.5Gb Ethernet handles the network. Wireless is left to a V-M.2 slot (Key E, CNVi and PCIe). It was originally released on November 1, 2021.
What is the latest firmware version of ASUS PRIME Z690-P?
The latest firmware version of ASUS PRIME Z690-P is 4005. It was released on September 23, 2026.
What changed in ASUS PRIME Z690-P firmware version 4005?
ASUS PRIME Z690-P firmware version 4005 includes the following changes: Enhanced memory performance, system stability, and compatibility with CXMT memory chips for improved low-latency operation.
Updating this BIOS will simultaneously update the corresponding Intel ME to version 16.1.40.2765. The ME version will remain updated even if you roll back to an older BIOS later. We recommend using EZ Flash to update the BIOS, as it supports ZIP format and auto-updates the ME. If using USB BIOS FlashBack,ENsure the ME version matches the BIOS version and rename the BIOS ...
Where can I download the latest ASUS PRIME Z690-P firmware?
Details and download instructions for the latest ASUS PRIME Z690-P firmware (version 4005) are on ASUS's official release page: https://www.asus.com/motherboards-components/motherboards/prime/prime-z690-p/helpdesk_bios/
How often does ASUS release firmware updates for ASUS PRIME Z690-P?
We have tracked 30 firmware versions of ASUS PRIME Z690-P. Based on historical patterns, updates are released approximately every 141 days.
When is the next ASUS PRIME Z690-P firmware update expected?
Based on this product's update history, a firmware update for ASUS PRIME Z690-P is expected soon, between October 23, 2026 and December 29, 2026.
Is ASUS PRIME Z690-P still receiving firmware updates?
Yes, ASUS PRIME Z690-P received a firmware update within the last 3 months. The most recent version is 4005.